Saumya Rastogi is a Senior Sub-editor at The Indian Express. An alum of Boston University and University of Delhi, she likes to write about health, wellness, fashion, travel and culture. She can be reached at saumya.rastogi@indianexpress.com and tweets at @SaumyaaRastogi
August 11, 2023 12:30 IST
Kohli says through the numerous challenges he has faced in his long career, he has learnt the importance of self-belief and staying true to himself.
Sat, Aug 12, 2023August 05, 2023 17:16 IST
Having met at a NIFT workshop, the pair would not have dreamt of building a brand together and tread a course of more than 25 years in the fashion business.
Sat, Aug 05, 2023July 27, 2023 12:30 IST
In a conversation with indianexpress.com, the Padma Shri-winning classical vocalist talks about the struggles she went through in a male-dominated space, her biggest inspiration and learnings in life.
Tue, Jul 25, 2023July 26, 2023 12:30 IST
Actor Shraddha Kapoor says her advice to the younger generation is to embrace their individuality and follow their passions fearlessly.
Thu, Jul 27, 2023July 17, 2023 12:30 IST
In a conversation with indianexpress.com, Deeya Bajaj, a modern-day explorer, adventurer, and motivational speaker, shares her experiences of partaking in some of the most challenging expeditions on the planet and overcoming adversity.
Mon, Jul 17, 2023July 06, 2023 12:30 IST
Based on the 'inner' and 'outer' journeys of Gareema Shankar and Renu Singhi is a documentary called 'Going Solo', which follows them before, during, and after one of the world's most prestigious endurance cycling events – London-Edinburgh-London (LEL).
Wed, Jul 05, 2023June 22, 2023 12:30 IST
There are various theories related to the origins of the Lambanis. “Some say they are descendants of the Romanis of Europe, while others suggested they migrated from the Ghor province of Afghanistan and settled in Rajasthan, further travelling across India," says fashion educator and researcher Beena Santosh.
Thu, Jun 22, 2023June 06, 2023 12:30 IST
Dr Sonali Bali, Consultant–Psychiatrist, Paras Health, Gurugram said, "It is a condition marked by changes in temporal perception, body image and visual perception. Individuals with this syndrome may experience a distorted sense of their own size, perceiving themselves as either larger or smaller than their actual size. Additionally, they may perceive objects in their environment as either moving farther away or closer than their true distance."
Tue, Jun 06, 2023May 30, 2023 15:00 IST
"The initiative directly engages diverse communities, fostering cultural exchange and pride in local heritage, while collaborating with schools and organisations to tailor educational programs," Joyoti Roy, Assistant Director, Projects and Public Relations told indianexpress.com.
Tue, May 30, 2023May 23, 2023 16:30 IST
"These days the youth watches so many movies and television shows which leads to unrealistic expectations about marriage and love. So, as a matchmaker my motto is to tell them that they won't get everything because the real world doesn't work like that," said Sima Taparia.
Tue, May 23, 2023May 16, 2023 12:30 IST
"Dabu is an ancient mud-resist hand block printing technique from Rajasthan, the origins of which can be traced to about 675 AD. It is a time-honoured village handicraft practiced in several rural areas in the state," said Anavila Misra, a fashion designer.
Fri, May 19, 2023May 08, 2023 13:20 IST
There is no guaranteed way to prevent endometriosis from developing. However, maintaining a healthy lifestyle with regular exercise, a balanced diet and avoiding toxins and chemicals may help reduce the risk
Wed, May 10, 2023May 01, 2023 12:30 IST
Fibromyalgia is a contested diagnosis and many health professionals believe it does not exist as a true disease, and that it is in the patient's minds, making it psychological or psycho-somatic in nature, said Saumya Pahwa, a consultant clinical psychologist
Mon, May 01, 2023April 18, 2023 13:20 IST
According to a study in the National Library of Medicine, approximately 30% of the world's population report sleep disruption, while 10% report daytime fatigue along with it.
Tue, Apr 18, 2023April 11, 2023 15:00 IST
"While baby blues lessens within a few weeks and doesn't persist for long, PPD is far more concerning and long-lasting, and can interfere with one's day-to-day life," said Rohini Rajeev, Sr. Psychotherapist & Founder, The Able Mind
Tue, Apr 11, 2023April 04, 2023 12:30 IST
"Often associated with a person's intense fear of being contaminated by germs and disease-causing bacteria and viruses, compulsive cleaning is marked by an excessive urge to clean or engage in cleaning rituals," said Rohini Rajeev, senior psychotherapist
Tue, Apr 04, 2023March 31, 2023 10:53 IST
"Since parenting is a lifetime commitment, resigning is not an option. This is why it is so important to recognise the signs of any impending parental burnout and begin to put strategies in place to deal with it before total burnout happens," said Anna Hema Sam, Clinical Psychologist, Even Healthcare
Fri, Mar 31, 2023March 15, 2023 12:30 IST
"Eating disorders are complex disorders associated with significant disturbances in an individual’s eating behaviours and related thoughts, emotions and attitudes which impair their physical, psychological health and psychosocial functioning," Dr Aparna Ramakrishnan, Psychiatry Consultant, Kokilaben Dhirubhai Ambani Hospital, Mumbai said
Wed, Mar 15, 2023March 10, 2023 13:20 IST
As per the Adaptive Clothing Market Analysis Survey 2023, the global adaptive clothing market size was valued at approximately 13.6 billion in 2022. Despite being a sizeable share of the market, persons of disabilities are ignored and not considered as primary customers.
Fri, Mar 10, 2023March 03, 2023 12:30 IST
“There are numerous neurotransmitters in the brain that secrete hormones because of outside stimulus. When a person is stressed, cortisol and adrenal are produced by the brain. But on the other hand, music stimulates ‘happy hormones’ called dopamine in the brain, which makes a person feel joyful," said Jyoti Sharma, a psychologist
Fri, Mar 03, 2023February 24, 2023 12:30 IST
According to the World Health Organisation, 40 million people experienced bipolar disorder in 2019. However, the exact estimate is much more as many people remain undiagnosed due to the lack of mental health support and the prevailing stigma against the illness, which inhibits people from seeking help.
Sat, Feb 25, 2023February 13, 2023 13:44 IST
"Children seem rebellious when they want their own independence, desire control and especially when they're exploring their identities," said Swati Mahajan, a parenting coach and psychologist.
Mon, Feb 13, 2023